Learn Mountain Biking
and get riding in a day - course running Saturday October 10th at Rushmere Park
Next Core Skills Course
is 19th September at Rushmere Park - just a few places left on it
If you cant make a course why not book a Private Instruction Session
with us to progress your skills in the quickest way, Weekends or midweek 3 or 6 hours, contact us
for more info
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Personal Cycle Training
If you are getting a little bored of the gym or just fancy something different but still want a personal trainer then why not try some personal training sessions with Helen by bike?
Helen has a wealth of experience and can make your exercise fun whether you want to learn mountain biking, road riding, general off road cyclign or just get fot and lose weight Helen can help.
Recent personal training sesison have been mountain biking in Harlestoen Firs, cycle path sprints along the River Nene and an off road jaunt alson the Brampton Valley and Hazelbeach Hill, if you dont ask you'll never know how quick an hour of aerobic activity can pass!
A bike can usually be provided (road or mountain bike - free of charge)
Availability is from 1 session upwards (prices below)
1 session (1 hour) - £25
10 sessions 10 sessions) - £225
Helen is local to Northampton but can travel to Bedford/Milton Keynes areas.
Please contact us
to discuss your aims and requirements and Helen will come back to you.